Wednesday, February 4, 2015

Pinakbet or Pakbet : One of the Best Ilokano Foods

Here are some of the ingredients needed to make a delicious Pinakbet or Pakbet , a vegetable stew cooked with assorted vegetables with a bit of water, sliced Onions (Sibuyas), Tomatoes (Kamatis) sometimes Ginger (Luya)  and Fermented Fish (Bagoong Isda).




Some of the vegetables used for making Pinakbet are  Kamatis (Tomatoes), Talong (Eggplant), Okra (Ladies Fingers) , Ampalaya (Bitter Melon/Gourd), Sigarilyas  (winged beans) when they are in season, 


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